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Disclaimer: This is not professional medical advice. I am not a doctor. I use DoTerra products but am in no way being sponsored by their company. I am simply sharing this information for anyone who may be interested in learning more about essential oils or who may be considering adding essential oils to their treatment regimen. Please talk to your doctor if you have any questions or concerns about your health. |
~~~~~~~~~~~~~~~~(A Few) Oils and Their Uses
Eucalyptus Essential Oil
Eucalyptus radiataBecause of the many influential compounds found in eucalyptus, it is a key ingredient in cough and throat medicines and chest ointments. Herbal practitioners have also noted its insect repellent properties, as well as its effectiveness in dealing with fevers and respiratory conditions. Eucalyptus is used widely both for its calming and clearing properties as well as to ease breathing. For aromatic or topical use.
Frankincense Essential OilBoswellia frereana
Perhaps the most precious of the ancient oils, frankincense is highly sought after by modern consumers for its many uses including relaxation, immune support, and mood enhancement. Records dating back to 1500 B.C. document the use of frankincense oil, by physicians and priests alike, for the treatment of disease and illness. For aromatic, topical or dietary use.
Geranium Essential OilPelargonium graveolensGeranium has incredible benefits for soothing skin and is a common ingredient in many skin care products. It increases blood flow, detoxifies, regenerates tissues and nerves, and may balance the sebum - which is the fatty secretion in the sebaceous glands. Also useful for joint support and tempering minor aches and pains. For aromatic or topical use.
Melaleuca Essential OilMelaleuca alternifolia
Recognized by its more common name "tea tree oil", melaleuca has been revered for its cleansing and regenerative properties, especially for the skin. Antibacterial, antifungal, antiviral, antiseptic. Melaleuca is active against
Staphylococcus aureus, including MRSA. Composed of more than ninety different compounds, melaleuca has limitless therapeutic applications. For aromatic, internal or topical use.
Cypress Essential OilCupressus sempervirensDistilled from the twigs and foliage of the cypress tree, cypress essential oil is popularly used to ease breathing as well as a throat gargle. It can be used to ease tight or tense muscles, promote sleep, bring stress levels down, calm anger, improve circulation and ease bronchitis symptoms. For aromatic or topical use.
Peppermint Essential Oil
Mentha piperitaOne of the oldest and most highly regarded herb oils for soothing digestion. It may also improve gastric motility and digestive efficiency, and has positive effects on the liver and respiratory systems. When inhaled, it can improve the senses of taste and smell; improve concentration and mental accuracy; directly affect the brain's satiety center, helping you feel more satisfied after a meal. For aromatic, topical or dietary use.
Oregano Essential OilOriganum vulgareUsed as a cleansing agent as well as for digestive and respiratory support. High in antioxidant activity, oregano contains phenolic acids and flavonoids. Oregano oil has proven itself as an outstanding antioxidant that provides powerful help in fighting the effects of free radicals. For aromatic, topical, or dietary use (be sure to dilute when using topically).
Breathe Oil BlendA proprietary blend including laurel leaf, peppermint, eucalyptus, tea tree, lemon and ravensara cleanses and soothes the airways, and can easily be applied topically to the chest, back, or bottom of feet. Its pleasant aroma is calming to the senses and perfect for night time diffusion allowing for restful sleep. For aromatic or topical use.
OnGuard Oil Blend A unique, proprietary blend formulated to support healthy immune function.
Studies have demonstrated citrus oils to produce some of the most prevailing benefits for eliminating unwanted bacteria, viruses and molds. Wild orange essential oil, combined with clove, cinnamon, eucalyptus and rosemary offer a fragrant, natural and effective alternative to synthetic options for immune support. It is also safe to use on counter tops, as a non-toxic way to cleanse surfaces, or to purify the atmosphere by diffusing. On Guard is superb for eliminating and controlling pathogens due to the potency of its constituents. For aromatic, topical, or dietary use.
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Suggested Protocol for Treatment of Cystic Fibrosis
Rub 3 drops each of
Frankincense,
Cypress,
Eucalyptus, and
Melaleuca along with 10 drops of coconut or olive oil (as a carrier oil to make the blend go farther) on chest, throat and back. If possible, do so in the morning after showering and again at night before going to bed. After a week substitute this blend with
Breathe Oil Blend for three days, then return to the blend mentioned above. These massages should act as an expectorant and help prevent airway infections.
Rub 2-4 drops each of
OnGuard Oil Blend and
Peppermint on the feet every morning.
Rub 2-3 drops of
Breathe Oil Blend on the feet at night and cover with socks.
Diffuse10 drops each of
Eucalyptus and
Melaleuca nightly (throughout the entire night if possible).
Randomly diffuse
Geranium or
Breathe Oil Blend into the air.
For immediate relief, deeply inhale
Breathe Oil Blend or a
Eucalyptus and
Melaleuca oil blend (about 5 or 6 drops each) by making a steam tent, adding drops to a bath, or in a shower with the drain plugged.
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Personally, I don't follow the above protocol exactly. Because I was going through the oils quickly and because I felt like it wasn't necessary to do all that when I'm feeling well, I cut back on a few things. I regularly put a couple drops of oil on my chest and feet, and I often add some to my bathwater, but I only do the major back and chest massages when I'm not feeling well (chest tightness, shortness of breath, or increased cough).
I bought a diffuser that I absolutely love and the water reservoir is large enough that it will diffuse from the time I go to bed to the time I wake up. I run the diffuser in my bedroom each night, usually with the
Breathe blend or a combination of
two other oils, such as
Melaleuca with
Eucalyptus,
Geranium with
Cypress,
Peppermint with
Melaleuca, etc.
Another thing I like to do (which isn't mentioned above) is take Oregano as a temporary dietary supplement when I get sick. The bottle suggests drinking one drop in 4oz of water or juice, but the oil is so strong that it burned my mouth too badly. I now take 4-5 drops in gelatin capsules about four times a day as soon as I start feeling a cold coming on, and I continue doing so until all cold symptoms have subsided. I've had two colds in the past four months (one of which was pretty nasty) and I was able to get over both of them before they made me sick enough to require a hospital admission - a huge accomplishment considering the run of bad health I've had this year.
Do I think that these oils are a miracle cure? Not at all. But, have I felt better since I started using them (in addition to all my regular treatments)? Without a doubt!
There is so much more I could share here but since this post is already extremely long, I'm going to stop now. If this proves to be something that people have interest in, I may post about other oils and their uses in the future. Thanks for reading!
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Related articles:
(Using DoTerra oils for Cystic Fibrosis)
(Studying the effects of essential oils on methicillin-resistant staphylococcus aureus)
(Same protocol listed above, with some additional information and suggestions)
